ACHIEVE YOUR GOALS
Support That Makes a Difference
Infinite Hope Counseling offers a variety of counseling services to help you move past the obstacles in your life. Take a look to see what will work best for your situation. Please feel free to schedule a free consultation if you have any questions at all.
TALK THERAPY
A holistic approach
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. Holistic psychotherapy is an integrative approach that focuses on the relationship between mind, body, and spirit. Through talk therapy we can work to help you overcome negative beliefs, anxiety, or depression. This is done by helping you to explore the connections between your thoughts, physical experiences, and spiritual understandings. In achieving a deeper understanding of these parts one can began to experience increased self awareness and self acceptance. In addition, talk therapy provides a safe space to explore life transitions, self-esteem issues, and relationship dynamics.
TRAUMA COUNSELING AND EMDR
Reclaim your life
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidenced based model used to treat trauma and stress related disorders. According to the EMDR International Association, EMDR can be used to treat the following issues:
Anxiety, panic attacks, and phobias
Chronic Illness and medical issues
Depression and bipolar disorders
Grief and loss
Performance anxiety
PTSD and other trauma and stress-related issues
Sexual assault
Sleep disturbance
Substance abuse and addiction
Violence and abuse
EMDR is a very effective treatment model for serval clients. If you are interested in exploring if EMDR could work for you please schedule an appointment or reach out for a free consultation.
*Kristina Kirwin is an EMDR trained therapist
*Amber Foster is a Certified EMDR Therapist
COGNITIVE PROCESSING THERAPY FOR TRAUMA SURVIVORS
Explore Negative Self Talk
When we experience traumatic events it can cause us to develop unhelpful thinking patterns. Cognitive Processing Therapy (CPT) is an evidenced based treatment model that can help you challenge unhelpful or negative thinking patterns that are related to traumatic events. CPT is a structured treatment model that involves weekly therapy sessions and daily homework. In most cases CPT can be complete in 12-26 weeks. CPT is most effective for clients who meet the criteria for a diagnosis of Post Traumatic Stress Disorder. Please reach out for a consultation or schedule an appointment if you are interested in this type of treatment.
*Amber Foster is a CPT Provider